🧪 Nutrition Facts
- Calories 82.8
- Total Fat 2.5 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 151.8 mg
- Potassium 47.2 mg
- Total Carbohydrate 15.1 g
- Dietary Fiber 1.6 g
- Sugars 0.5 g
- Protein 1.3 g
- Vitamin A 14.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 18.2 mg
- Manganese 0.0 mg
- Niacin 1.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 50.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
📋 Nutrition Summary
Keebler Eagle Salty Snacks Crisps Sea Salt .71oz contains 82.8 calories per serving (1 Pouch (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.1g per serving (68.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Long Grain Brown Rice Flour, Whole Grain Yellow Corn Meal, Tapioca Starch, Canola Oil with Tbhq for Freshness, Potato Starch, Contains 2% or Less of Sea Salt, Sugar, Salt, Monoglycerides, Whey, Whole Wheat Flour, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Monoglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Keebler Eagle Salty Snacks Crisps Sea Salt .71oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Keebler Eagle Salty Snacks Crisps Sea Salt .71oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.8 kcal | 4.1% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Sodium | 151.8 mg | 7% |
| Total Carbohydrate | 15.1 g | 6% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 1.3 g | 3% |
| Calcium | 4.0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 47.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Keebler Eagle Salty Snacks Crisps Sea Salt .71oz accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 82.8 calories in Keebler Eagle Salty Snacks Crisps Sea Salt .71oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.3 min |
| Walking: 17 minutes per mile | 14.3 min |
| Cycling (Low Intensity) | 9.1 min |
| HIIT | 7.7 min |
| Roller Blading | 8.8 min |
Find more information on calories burned doing popular exercises.
