Calories in Chef Boyardee Pepperoni Pizza Kit

With 279.5 calories per serving (1/4 package (115g) (115.0g)), Chef Boyardee Pepperoni Pizza Kit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (60% of calories). One thing to note: a single serving contains 800.4mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Yeast, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt.pizza Sauce with Pepperoni: Tomatoes (tomato Puree, Water), Pepperoni (pork and Beef, Salt, Dextrose, Less than 2% of: Garlic Powder, Lactic Acid Starter Culture, Natural Flavorings, Paprika, Smoke Flavor, Sodium Nitrite, Bht and Citric Acid), Modified Corn Starch, Salt, Soybean Oil, Oregano, Dehydrated Garlic, Spice, Citric Acid, Flavorings (contains Smoke Flavoring), Oleoresin Paprika.grated Cheese Topping: a Blend of Cheeses (parmesan and Romano Made from Cow's Milk [cultured Pasteurized Part-Skim Milk, Salt, Enzymes], Rice Flour, Palm Oil, Salt, Powdered Cellulose [added to Prevent Caking], Potassium Sorbate [preservative])contains: Milk, Wheat

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chef Boyardee Pepperoni Pizza Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chef Boyardee Pepperoni Pizza Kit accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

How long would it take to burn off the 279.5 calories in Chef Boyardee Pepperoni Pizza Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.