Calories in Marie Callenders Bacon Egg and Cheddar Biscuit, 12.2 Oz

At 300.2 calories per serving (1 sandwich (115g) (115.0g)), Marie Callenders Bacon Egg and Cheddar Biscuit, 12.2 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 48% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1060.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheddar Biscuit (enriched Wheat Four [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Cheese Product [cultured Milk, Water, Skim Milk, Cream, Sodium Phosphates, Natural Flavor, Salt, Lactic Acid, Sorbic Acid {preservative}, Vegetable Color {annatto and Paprika Extract}, Enzymes], Palm Oil, Contains 2% or Less of: Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg Patty (whole Eggs, Nonfat Dry Milk, Water, Soybean Oil, Salt, Modified Corn Starch, Artificial Butter Flavor [butter, Lipolyzed Butter Oil, Modified Coconut Oil, Artificial Flavor, Soybean Oil, Natural Flavor, Annatto Extract], Xanthan Gum, Natural and Artificial Egg Flavor [dry Egg Yolks, Buttermilk Powder, Nonfat Dry Milk, Natural & Artificial Flavoring], Citric Acid, Soy Lecithin), Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto], Water, Cream, Enzyme Modified Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Cream, Sodium Phosphate, Xanthan Gum], Sodium Phosphate, Salt, Sorbic Acid [preservative], Sodium Citrate, Apo-Carotenal [color]), Bacon Smoke Flavoring Added (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).contains: Egg, Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Marie Callenders Bacon Egg and Cheddar Biscuit, 12.2 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marie Callenders Bacon Egg and Cheddar Biscuit, 12.2 Oz accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

How long would it take to burn off the 300.2 calories in Marie Callenders Bacon Egg and Cheddar Biscuit, 12.2 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.