🧪 Nutrition Facts
- Calories 461.3
- Total Fat 33.0 g
- Saturated Fat 12.0 g
- Cholesterol 65.1 mg
- Sodium 1010.3 mg
- Potassium 619.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.9 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 461.3 calories per serving (1 can (283g) (283.0g)), Wolf Chili No Beans, 10 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 64.4% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1010.3mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Meat Ingredients (beef and Pork), Water, Tomato Puree (water, Tomato Paste), Beef Broth, Whole Rolled Oats, Chili Pepper, Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less than 2% of: Salt, Sugar, Spices, Natural Flavors, Soy Lecithin, Caramel Color, Sodium Phosphate. Contains: Soy.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Textured Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Wolf Chili No Beans, 10 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 461.3 kcal | 23.1% |
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 65.1 mg | 22% |
| Sodium | 1010.3 mg | 44% ⚠️ |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 1.1 mg | 1% |
| Calcium | 59.4 mg | 5% |
| Iron | 3.6 mg | 20% |
| Potassium | 619.8 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wolf Chili No Beans, 10 Oz accounts for 23.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 461.3 calories in Wolf Chili No Beans, 10 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.9 min |
| Walking: 17 minutes per mile | 79.6 min |
| Cycling (Low Intensity) | 50.4 min |
| HIIT | 42.7 min |
| Golf (Riding Cart) | 97.6 min |
Find more information on calories burned doing popular exercises.
