Calories in Marie Callenders Three Meat Four Cheese Lasagna Bakes

With 279.2 calories per serving (1 cup (227g) (227.0g)), Marie Callenders Three Meat Four Cheese Lasagna Bakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (40.6% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 980.6mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Citric Acid), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Cooked Beef, Pepperoni (pork, Beef, Salt, Contains 2% or Less of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Salt, Parmesan Cheese (pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Sugar, Bread Crumbs (enriched Wheat Flour [enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Romano Cheese Made from Cow's Milk (skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Spice, Mono- and Diglycerides, Dehydrated Garlic, Xanthan Gum. Contains: Milk, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Marie Callenders Three Meat Four Cheese Lasagna Bakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marie Callenders Three Meat Four Cheese Lasagna Bakes accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.

How long would it take to burn off the 279.2 calories in Marie Callenders Three Meat Four Cheese Lasagna Bakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.