Calories in Orville Redenbachers Caramel Popcorn

📏 Serving Size: 2 tbsp (38g) unpopped (makes about 3 cups popped) (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.1
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.1 calories per serving (2 tbsp (38g) unpopped (makes about 3 cups popped) (38.0g)), Orville Redenbachers Caramel Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (57.8% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pouch: Brown Sugar, Margarine (palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta-Carotene [color], Vitamin a Palmitate), Corn Syrup, Less than 2% of: Artificial Flavor, Caramel Color. Bag: Whole Grain Popping Corn, Palm Oil, Tbhq and Citric Acid (for Freshness). Contains: Soy.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Orville Redenbachers Caramel Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.1 kcal9%
Total Fat8.0 g10%
Saturated Fat4.0 g20%
Sodium69.9 mg3%
Total Carbohydrate26.0 g9%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orville Redenbachers Caramel Popcorn accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Fat 40%
Carbs 57.8%
Fat 40% Carbs 57.8% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 180.1 calories in Orville Redenbachers Caramel Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Barre 35.1 min

Find more information on calories burned doing popular exercises.

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