🧪 Nutrition Facts
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 479.9 mg
- Potassium 129.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slim Jim Mild Giant Stick, 0.97 Oz contains 140.0 calories per serving (1 stick (28g) (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 71.2% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Extractives of Paprika, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin. Contains: Soy, Wheat.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Jim Mild Giant Stick, 0.97 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Jim Mild Giant Stick, 0.97 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 479.9 mg | 21% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 129.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slim Jim Mild Giant Stick, 0.97 Oz accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Slim Jim Mild Giant Stick, 0.97 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Soccer | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Jim Mild Giant Stick, 0.97 Oz
Is Slim Jim Mild Giant Stick, 0.97 Oz good for weight loss?
At 140 calories and 6g protein per stick, this could fit into a calorie-controlled diet, though the high fat content (11g) means it's calorie-dense for its size. You'd want to be mindful of portion control and pair it with lower-calorie foods.
Is Slim Jim Mild Giant Stick, 0.97 Oz heart-healthy?
The saturated fat (4g) and sodium levels make this less ideal for heart health. While the cholesterol is modest, the overall sodium and saturated fat profile suggests limiting intake if you're watching your cardiovascular health.
How does Slim Jim Mild Giant Stick, 0.97 Oz fit a low-sodium diet?
This doesn't fit well into a low-sodium diet, as nearly a quarter of a typical daily sodium limit comes from just one stick. You'd need to account for this carefully if sodium restriction is important for you.
Is Slim Jim Mild Giant Stick, 0.97 Oz gluten-free?
No, this product contains wheat flour and is not gluten-free.
What should I watch out for with Slim Jim Mild Giant Stick, 0.97 Oz?
The sodium content is quite high at 480mg per stick—that's about 21% of the daily limit in a single serving. This is a processed meat product containing sodium nitrite, and the ingredient list includes multiple additives. If you have soy or wheat allergies, this product is not suitable.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
