Calories in Orville Redenbachers Pour over Movie Theater Butter Popcorn, 9.9 Oz

📏 Serving Size: 2 tbsp (33g) unpopped (makes about 3.5 cups popped) (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.9
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.9 calories per serving (2 tbsp (33g) unpopped (makes about 3.5 cups popped) (33.0g)), Orville Redenbachers Pour over Movie Theater Butter Popcorn, 9.9 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 66.3% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bag: Whole Grain Popping Corn, Palm Oil, Salt, Color Added, Tbhq and Citric Acid (for Freshness).pouch: Soybean Oil, Butter, Hydrogenated Soybean Oil, Salt, Less than 2% of: Natural Flavor, Beta Carotene (color), Citric Acid and Tbhq (for Freshness).contains: Milk.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Artificial Colours: Color Added

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Orville Redenbachers Pour over Movie Theater Butter Popcorn, 9.9 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.9 kcal9%
Total Fat14.0 g18%
Saturated Fat4.5 g23%
Sodium330.0 mg14%
Total Carbohydrate14.0 g5%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Iron0.7 mg4%
Potassium50.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orville Redenbachers Pour over Movie Theater Butter Popcorn, 9.9 Oz accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Fat 66.3%
Carbs 29.5%
Fat 66.3% Carbs 29.5% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 179.9 calories in Orville Redenbachers Pour over Movie Theater Butter Popcorn, 9.9 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Stationary Bike (Moderate Intensity) 19.0 min

Find more information on calories burned doing popular exercises.

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