🧪 Nutrition Facts
- Calories 550.8
- Total Fat 33.0 g
- Saturated Fat 20.0 g
- Cholesterol 98.6 mg
- Sodium 1309.0 mg
- Potassium 299.2 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 5.1 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 499.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 550.8 calories per serving (1 package (340g) (340.0g)), Bertolli Four Cheese Ravioli, 24 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 53% of calories), including 20.0g of saturated fat. One thing to note: a single serving contains 1309.0mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheese Ravioli (enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan {stabilizer}], Mozzarella Cheese [cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Non-Fat Milk], Whole Eggs, Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Bread Crumbs [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Egg Whites, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley), Water, Diced Tomatoes, Cream, Parmesan Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natamycin [mold Inhibitor]), Butter (cream, Salt), Less than 2% of: Chardonnay Wine, Modified Corn Starch, Basil, Salt, Onion Powder, Chicken Meat and Natural Chicken Juices, Sodium Phosphate, Garlic Powder, Chicken Fat, Ground Spinach, Sugar, Hydrolyzed Corn and Wheat Gluten and Soy Protein, Wheat Flour, Dried Whey, Spice, Maltodextrin, Flavoring, Yeast Extract, Disodium Inosinate and Disodium Guanylate, Extractives of Turmeric and Annatto (color). Contains: Egg, Milk, Soy, Wheat
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch, Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bertolli Four Cheese Ravioli, 24 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bertolli Four Cheese Ravioli, 24 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550.8 kcal | 27.5% |
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 20.0 g | 100% |
| Cholesterol | 98.6 mg | 33% |
| Sodium | 1309.0 mg | 57% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 3.7 mg | 4% |
| Calcium | 499.8 mg | 38% |
| Iron | 1.1 mg | 6% |
| Potassium | 299.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bertolli Four Cheese Ravioli, 24 Oz accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 550.8 calories in Bertolli Four Cheese Ravioli, 24 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.6 min |
| Walking: 17 minutes per mile | 95.0 min |
| Cycling (Low Intensity) | 60.2 min |
| HIIT | 51.0 min |
| Football | 85.1 min |
Find more information on calories burned doing popular exercises.