Calories in Marie Callenders Country Fried Beef Steak Dinners, 15 Oz

At 531.3 calories per serving (1 Meal (425g) (425.0g)), Marie Callenders Country Fried Beef Steak Dinners, 15 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 50.6% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1508.8mg of sodium (66% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mashed Potatoes (rehydrated Potato Flakes and Granules [water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Breaded Beef Steak Patty (beef, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [{sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Rehydrated Onions, Potassium Chloride, Salt, Sodium Tripolyphosphate, Flavoring, Fried in Vegetable Oil), Water, Green Beans, Cream, Contains 2% or Less of: Butter (cream, Salt), Modified Corn Starch, Soybean Oil, Salt, Nonfat Dry Milk, Wheat Flour, Spice, Xanthan Gum, Guar Gum. Contains: Milk, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Marie Callenders Country Fried Beef Steak Dinners, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marie Callenders Country Fried Beef Steak Dinners, 15 Oz accounts for 26.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

How long would it take to burn off the 531.3 calories in Marie Callenders Country Fried Beef Steak Dinners, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.