Calories in Bertolli Italian Style Wedding Soup, 24 Oz

At 391.0 calories per serving (1/2 package (340g) (340.0g)), Bertolli Italian Style Wedding Soup, 24 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 44.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1091.4mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Pasta (enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil), Italian Style Meatballs (beef, Water, Textured Vegetable Protein Product [textured Soy Protein Concentrate, Caramel Color], Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzymes], Dried Whole Egg, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Partially Hydrogenated Soybean And/or Cottonseed Oil], Dextrose, Spices, Salt, Dehydrated Parsley, Garlic Powder, Caramel Color, Bha, Bht, Citric Acid), Spinach, Onions, Carrots, Concentrated Chicken Broth, Wheat Flour, Rendered Chicken Fat, Less than 2% of: Spices, Bacon ([cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Crushed Tomatoes in Puree (diced Tomatoes, Tomato Puree, Citric Acid), Butter, Celery, Chicken Flavor (natural Flavors [including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Roasted Chicken Flavor (salt, Autolyzed Yeast Extract, Chicken Flavor, Chicken, Flavor, Maltodextrin, Lactic Acid, Trisodium Phosphate), Roasted Garlic, Salt, Caramel Color, Natural Flavor.contains: Egg, Milk, Soy, Wheat

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bertolli Italian Style Wedding Soup, 24 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bertolli Italian Style Wedding Soup, 24 Oz accounts for 19.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.

How long would it take to burn off the 391.0 calories in Bertolli Italian Style Wedding Soup, 24 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.