Calories in Bertolli Three Cheese Tortellini

At 499.8 calories per serving (1/2 Package (340g) (340.0g)), Bertolli Three Cheese Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 41.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1380.4mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Tortellini (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat and Milk], Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Grated Parmesan Cheese [pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Grated Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Black Pepper, Nutmeg), Sauce (water, Diced Tomatoes, Cream, Tomato Puree, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Salted Vodka [vodka, Salt], Onions, Spices, Soybean Oil, Romano Cheese from Cow's Milk [cultured Part-Skim Milk, Salt, Enzymes], Less than 2% of: Garlic, Tomato Paste, Rice Starch, Salt, Rendered Chicken Fat), Vegetables (onions and Tomatoes), Bacon (cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor). Contains: Egg, Milk, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bertolli Three Cheese Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bertolli Three Cheese Tortellini accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

How long would it take to burn off the 499.8 calories in Bertolli Three Cheese Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.