Calories in Bertolli Chicken Parmigianino and Penne Dinner, 24 Oz

At 489.6 calories per serving (1/2 Package (340g) (340.0g)), Bertolli Chicken Parmigianino and Penne Dinner, 24 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (43.9% of calories), with a good 6.1g of dietary fiber. One thing to note: a single serving contains 1230.8mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce (diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken (chicken Breast with Rib Meat, Wheat Flour, Water, Less than 2% of: Salt, Parmesan Cheese [cultured, Pasteurized Part-Skim Milk, Salt, Enzymes], Parmesan and Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan and Cheddar Cheeses [pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin. Fried in Vegetable Oil), Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes). Contains: Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bertolli Chicken Parmigianino and Penne Dinner, 24 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bertolli Chicken Parmigianino and Penne Dinner, 24 Oz accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

How long would it take to burn off the 489.6 calories in Bertolli Chicken Parmigianino and Penne Dinner, 24 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.