Calories in The Max Cheese Quesadilla Pizza, 5 Oz

At 369.4 calories per serving (1 Slice (141g) (141.0g)), The Max Cheese Quesadilla Pizza, 5 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (44% of calories). One thing to note: a single serving contains 750.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Tomato Paste (not Less than 31% Ntss), Casein, Contains Less than 2% of: Milk Protein Concentrate, Modified Corn Starch, Salsa Seasoning (salt, Sugar, Dehydrated Onion and Garlic, Dehydrated Jalapeno Pepper, Citric Acid, Xanthan Gum, Spice, Dehydrated Cilantro, Potassium Sorbate), Modified Potato Starch, Salt, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Aluminum Phosphate, Dextrose, Dough Conditioner (wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme), Apple Cider Vinegar, Cheddar Cheese Flavor (cheddar, Blue and Semi-Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Potassium Chloride, Wheat Gluten, Disodium Phosphate, Mozzarella Cheese Type Flavor (mozzarella Cheese [milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Paprika Annatto Blend (natural Extractives of Annatto Seeds and Paprika with Mono-, Di-, and Triglycerides, Soybean And/or Canola Oil, Other Natural Flavors, Tocopherol and Potassium Hydroxide), Soy Flour, Nutrient Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin and Vitamin B-12), Vitamin a Palmitate, Soy Lecithin. Contains: Milk, Soy and Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of The Max Cheese Quesadilla Pizza, 5 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Max Cheese Quesadilla Pizza, 5 Oz accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

How long would it take to burn off the 369.4 calories in The Max Cheese Quesadilla Pizza, 5 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.