🧪 Nutrition Facts
- Calories 300.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 550.4 mg
- Potassium 250.5 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 300.0 calories per serving (1 roll with icing (99g) (99.0g)), Pillsbury Grands! Cinnamon Rolls 5 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 55.0g per serving (72.6% of calories), of which 22.0g are sugars. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm and Soybean Oil, Wheat Starch. Contains 2% or Less of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Wheat Protein Isolate, Cinnamon, Modified Whey, Salt, Corn Syrup Solids, Potassium Chloride, Monoglycerides, Sodium Stearoyl Lactylate, Sodium Alginate, Xanthan Gum, Natural and Artificial Flavor, Potassium Sorbate (preservative), Polysorbate 60, Yellow 5, Red 40, Color Added.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Color Added
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Grands! Cinnamon Rolls 5 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Grands! Cinnamon Rolls 5 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 550.4 mg | 24% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 29.7 mg | 2% |
| Iron | 2.2 mg | 12% |
| Potassium | 250.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pillsbury Grands! Cinnamon Rolls 5 Count accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Pillsbury Grands! Cinnamon Rolls 5 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Swimming (Low Intensity) | 38.1 min |
Find more information on calories burned doing popular exercises.
