🧪 Nutrition Facts
- Calories 5.2
- Total Fat 0.4 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Trident Gum Spearmint is a very low-calorie food at 5.2 calories per serving (1 Serving (100.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.4g, 69.2% of calories), including 0.3g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweeteners (sorbitol, Isomalt, Maltitol, Maltitol Syrup, Aspartame, Sucralose, Acesulfame-K), Gum Base, Bulking Agent (e 170), Flavourings, Thickener (e 414), Humectant (e 422), Colours (e 171, E 161 B, E 141, E 133), Emulsifier (sunflower Lecithin), Glazing Agent (e 903), Antioxidant (e 321). Contains a Source of Phenylalanine. Excess Consumption May Have a Laxative Effect..
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame-K, Sorbitol, Maltitol, Isomalt
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Trident Gum Spearmint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.2 kcal | 0.3% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Protein | 0.4 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Trident Gum Spearmint accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.2 calories in Trident Gum Spearmint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Walking: 19 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
