Calories in Marabou Twist Chocolate Pieces-Assorted Milk/dark with Praline Filling

With 224.6 calories per serving (1 Serving (100.0g)), Marabou Twist Chocolate Pieces-Assorted Milk/dark with Praline Filling is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 92.2% of calories), including 13.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients: Sugar, Glucose Syrup, Cocoa Mass, Vegetable Fats (palm, Palm Kernel), Sweetened Condensed Skimmed Milk, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Coconut Flakes, Invert Sugar Syrup, Almonds, Whey Powder (from Milk), Hazelnuts, Milk Fat, Stabilisers (sorbitol, Invertase), Honey, Corn, Emulsifiers (soya Lecithin, E 471, E 476, Sunflower Lecithin), Liquorice, Milk Sugar, Fat-Reduced Cocoa Powder, Modified Whey (from Milk), Salt, Gelatin, Colour (e 153), Flavourings, Barley Malt Extract, Dried Egg Whites, Acidity Regulator (e 331), Alcohol, Preservative (e 202). May Contain Peanuts, Other Nuts and Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Marabou Twist Chocolate Pieces-Assorted Milk/dark with Praline Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marabou Twist Chocolate Pieces-Assorted Milk/dark with Praline Filling accounts for 11.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.2% of the calories.

How long would it take to burn off the 224.6 calories in Marabou Twist Chocolate Pieces-Assorted Milk/dark with Praline Filling? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.