🧪 Nutrition Facts
- Calories 329.6
- Total Fat 34.0 g
- Saturated Fat 19.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.1 g
- Sugars 55.0 g
- Protein 5.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.6 calories per serving (1 Snowman = 30g (100.0g)), Freia Chocolate Figure Milk Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 92.8% of calories), including 19.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (milk), Palm Oil, Milk Fat, Milk Powder (6,9%), Emulsifiers (soya Lecithin, E476), Flavourings. Filling with Nitrogen and Carbon Dioxide for Aeration. May Contain Nuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Freia Chocolate Figure Milk Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.6 kcal | 16.5% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 19.0 g | 95% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.9 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Freia Chocolate Figure Milk Cream accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.6 calories in Freia Chocolate Figure Milk Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| House Cleaning | 89.1 min |
Find more information on calories burned doing popular exercises.
