🧪 Nutrition Facts
- Calories 16.6
- Total Fat 0.2 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 54.0 g
- Protein 3.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
The Natural Confectionery Co. Candy Mini Ocean is a very low-calorie food at 16.6 calories per serving (1 Serving (100.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 3.7g per serving (89.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Glucose Syrup, Sugar, Water, Starch, Gelatine (bovine), Acid (citric Acid), Natural (orange, Lime) Flavourings, Natural (lemon, Blackcurrant) Flavourings with Other Natural Flavourings, Natural Flavourings, Colours (anthocyanins, Paprika Extract, Curcumin), Concentrated Apple Juice, Vegetable Oils (coconut, Palm Kernel, Sunflower in Varying Proportions), Glazing Agent (carnauba Wax), Concentrated Vegetable Extracts (stinging Nettle, Turmeric). May Contain Wheat.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Natural Confectionery Co. Candy Mini Ocean. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Natural Confectionery Co. Candy Mini Ocean — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Natural Confectionery Co. Candy Mini Ocean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16.6 kcal | 0.8% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0.2 g | 1% |
| Protein | 3.7 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Natural Confectionery Co. Candy Mini Ocean accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 89.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 16.6 calories in The Natural Confectionery Co. Candy Mini Ocean? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.3 min |
| Walking: 17 minutes per mile | 2.9 min |
| Cycling (Low Intensity) | 1.8 min |
| HIIT | 1.5 min |
| Zumba | 2.1 min |
Find more information on calories burned doing popular exercises.
