Calories in Campbell's Slow Kettle Soup Chicken Marsala

📏 Serving Size: 1 CONTAINER (440.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 431.2
  • Total Fat 23.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 96.8 mg
  • Sodium 1249.6 mg
  • Potassium 580.8 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 431.2 calories per serving (1 CONTAINER (440.0g)), Campbell's Slow Kettle Soup Chicken Marsala is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 48.1% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1249.6mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Mushrooms, White Chicken Meat, Tomato Puree (water, Tomato Paste), Egg Noodles (wheat Flour, Egg Whites, Eggs), Butter (cream [milk]), Contains Less than 2% of: Modified Food Starch, Marsala Wine Concentrate, Garlic, Salt, Sugar, Potato Starch, Dehydrated Onions, Spices, Carrageenan, Citric Acid, Natural Flavoring.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Campbell's Slow Kettle Soup Chicken Marsala contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories431.2 kcal21.6%
Total Fat23.0 g30%
Saturated Fat13.0 g65%
Cholesterol96.8 mg32%
Sodium1249.6 mg54% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber3.1 g11%
Protein17.0 g34% ✅
Calcium39.6 mg3%
Iron1.6 mg9%
Potassium580.8 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Slow Kettle Soup Chicken Marsala accounts for 21.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.

Fat 48.1%
Carbs 36.2%
Protein 15.8%
Fat 48.1% Carbs 36.2% Protein 15.8%

🏃 Exercise Burn Time

How long would it take to burn off the 431.2 calories in Campbell's Slow Kettle Soup Chicken Marsala? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.6 min
Walking: 17 minutes per mile 74.4 min
Cycling (Low Intensity) 47.2 min
HIIT 39.9 min
Raking Leaves 84.1 min

Find more information on calories burned doing popular exercises.

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