🧪 Nutrition Facts
- Calories 200.2
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.6 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 27.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.2 calories per serving (5 ONZ (140.0g)), Stout Spiked Bbq Salmon is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 27.0g per serving (55.7% of calories), which supports muscle repair and satiety. With 27.0g of protein per serving (54% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salmon, Water, Beer (water, Malted Barley, Barley, Roasted Barley, Hops, Yeast), Sugar, Contains 2% or Less of: Brown Sugar, Invert Sugar Syrup, Tomato Paste, Onion Powder, Gelatin, Dehydrated Onion, Vinegar, Dehydrated Garlic, Salt, Smoke Powders (maltodextrin, Hickory and Mesquite Flavors), Shallots, Guar Gum, Molasses, Yeast Extract, Corn Syrup, Garlic Powder, Corn Starch, Gum Arabic, Methylcellulose, Natural Smoke Flavor, Concentrated Pineapple Juice, Barley Malt Extract, Caramelized Sugar Syrup, Tamarind Puree (tartaric Acid), Spices, Maltodextrin, Natural Flavors, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Methylcellulose, Guar Gum, Gum Arabic
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stout Spiked Bbq Salmon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stout Spiked Bbq Salmon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 54.6 mg | 18% |
| Sodium | 289.8 mg | 13% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 27.0 g | 54% ✅ |
| Calcium | 19.6 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stout Spiked Bbq Salmon accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Stout Spiked Bbq Salmon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Cycling (High Intensity) | 12.4 min |
Find more information on calories burned doing popular exercises.
