🧪 Nutrition Facts
- Calories 170.4
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 191.7 mg
- Potassium 351.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.9 g
- Sugars 12.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.4 calories per serving (355.0ml), 100% Plant Based Superseed Fuel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 38.3% of calories), including 1.0g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Organic Sprouted Almond Milk (water, Organic Almonds), Organic Almond Milk, Organic Pea Protein, Organic Whole Hemp Seeds, Organic Unblanched Almonds, Organic Cane Sugar, Organic Cinnamon, Organic Sunflower Lecithin, Organic Natural Vanilla Flavor, Organic Maca Root, Organic Acacia Fiber, Organic Nutmeg, Organic Cardamom, Organic Stevia Power, Bacillus Coagulans Gbi - 30 Probiotic.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of 100% Plant Based Superseed Fuel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.4 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 191.7 mg | 8% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 3.9 g | 14% |
| Protein | 12.0 g | 24% |
| Calcium | 149.1 mg | 11% |
| Iron | 3.6 mg | 20% |
| Potassium | 351.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% Plant Based Superseed Fuel accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.4 calories in 100% Plant Based Superseed Fuel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 8 minutes per mile | 11.1 min |
Find more information on calories burned doing popular exercises.
