Calories in Homestyle Marinara Sauce with Meatballs & Sausages

With 229.6 calories per serving (5 ONZ (140.0g)), Homestyle Marinara Sauce with Meatballs & Sausages is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 649.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Marinara Sauce (chopped Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Crushed Tomato (tomatoes, Salt, Citric Acid), Water, Tomato Paste (tomato Paste, Salt, Citric Acid), Onion, Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Garlic, Olive Oil, Basil, Sugar, Spices, Sea Salt), Italian Sausage ((pork, Water, Salt, Spices, Monosodium Glutamate, Sugar, Paprika, Bha, Bht, Citric Acid). Bha, Bht, Citric Acid Added to Help Protect Flavor), Italian Style Meatballs ((beef, Pork, Water, Bread Crumbs (wheat Flour, Salt, and Yeast), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Part Skim Milk, Cream, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate and Disodium Guanylate, Bha, Bht, Citric Acid. (bha, Bht, and Citric Acid Added to Help Protect Flavor) (caramel Color Added)).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Homestyle Marinara Sauce with Meatballs & Sausages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Homestyle Marinara Sauce with Meatballs & Sausages accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

How long would it take to burn off the 229.6 calories in Homestyle Marinara Sauce with Meatballs & Sausages? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.