Calories in Double Dunker Frozen Dairy Dessert

With 199.8 calories per serving (2/3 cup (90.0g)), Double Dunker Frozen Dairy Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (61.1% of calories), of which 22.0g are sugars. It provides a noteworthy 288.9mg of calcium (22% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Sugar, Chocolate Cookie Swirl [soybean Oil, Sugar, Chocolate Cookies (wheat Flour, Sugar, Palm and Palm Kernel Oil, Cocoa Processed with Alkali, Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin), Cocoa Processed with Alkali, Corn Starch, Salt, Soy Lecithin, Natural Flavor], Cookie Dough [wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Sodium Bicarbonate], Corn Syrup, Nonfat Milk, Whey, Polydextrose, Cream, Cocoa Processed with Alkali, Natural Flavor, Coffee, Calcium Carbonate, Molasses, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin a, Vitamin D3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Double Dunker Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Double Dunker Frozen Dairy Dessert accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

How long would it take to burn off the 199.8 calories in Double Dunker Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.