Calories in Turkey Jumbo Franks

📏 Serving Size: 1 LINK (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.8
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 49.8 mg
  • Sodium 679.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Turkey Jumbo Franks contains 119.8 calories per serving (1 LINK (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 66.9% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 679.8mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mechanically Separated Turkey, Water, Corn Syrup, Salt, Contains 2% or Less of the Following: Dextrose, Modified Corn Starch, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Oleoresin of Paprika.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Turkey Jumbo Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.8 kcal6%
Total Fat9.0 g12%
Saturated Fat2.5 g12%
Cholesterol49.8 mg17%
Sodium679.8 mg30% ⚠️
Total Carbohydrate4.0 g1%
Protein6.0 g12%
Calcium59.9 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Turkey Jumbo Franks accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.

Fat 66.9%
Protein 19.8%
Fat 66.9% Carbs 13.2% Protein 19.8%

🏃 Exercise Burn Time

How long would it take to burn off the 119.8 calories in Turkey Jumbo Franks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Dancing 18.4 min

Find more information on calories burned doing popular exercises.

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