Calories in Mexican-Style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce

At 318.8 calories per serving (1 TRAY (255.0g)), Mexican-Style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 49.7% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 920.6mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Grilled Seasoned Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Less than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Green Bell Peppers, Red Bell Peppers, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Onions, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less than 2% of Tomato Paste, Chicken Stock, Canola Oil, Roasted Onion Puree, Chipotle Chile Pepper Puree (chipotle Chile Peppers, Citric Acid), Garlic Puree, Chicken Fat, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Cellulose, Resistant Maltodextrin, Modified Food Starch, Spices, Smoked Paprika, Xanthan Gum, Extractives of Paprika and Natural Flavors, Soy Lecithin, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Mexican-Style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mexican-Style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce accounts for 15.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.

How long would it take to burn off the 318.8 calories in Mexican-Style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.