Calories in Thai Style Power Blend of Whole Grains, Lentils, Sugar Snap Peas and Carrots in a Curry Sauce

At 440.0 calories per serving (1 BAG (352.0g)), Thai Style Power Blend of Whole Grains, Lentils, Sugar Snap Peas and Carrots in a Curry Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 79.0g per serving (74.2% of calories), with a good 18.0g of dietary fiber. One thing to note: a single serving contains 950.4mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Lentils (water, Lentils), Carrots, Cooked Whole Grain Brown Rice (water, Brown Rice), Sugar Snap Peas, Water, Cooked Whole Grain Black Rice (water, Black Rice). Contains 2% or Less of: Massaman Curry Base [tomato Puree (tomato Paste, Filtered Water), Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Raisin Puree, Garlic Powder, Natural Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper, Xanthan Gum], Soybean Oil, Salt, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Ginger, Sesame Oil, Cream, Nonfat Milk, Lemon Juice Concentrate, Garlic, Spice, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Thai Style Power Blend of Whole Grains, Lentils, Sugar Snap Peas and Carrots in a Curry Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thai Style Power Blend of Whole Grains, Lentils, Sugar Snap Peas and Carrots in a Curry Sauce accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

How long would it take to burn off the 440.0 calories in Thai Style Power Blend of Whole Grains, Lentils, Sugar Snap Peas and Carrots in a Curry Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.