Calories in Peanut Butter Flavored Cupkakes

At 430.5 calories per serving (4.0 ONZ (113.0g)), Peanut Butter Flavored Cupkakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 65.0g per serving (60.6% of calories), with a good 4.0g of dietary fiber. It contains 3.9mg of iron (22% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Oil and Soybean Oil), Peanut Butter (roasted Peanuts, Corn Syrup Solids, Sugar, Palm Oil, Salt), High Fructose Corn Syrup, Cocoa (natural and Processed with Alkali), Eggs, Contains 2% or Less of Each of the Following: Modified Corn Starch, Corn Syrup, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Partially Defatted Peanut Flour, Roasted Peanut Extract, Calcium Carbonate, Mono- and Diglycerides, Corn Starch, Salt, Glycerine, Calcium Sulfate, Wheat Protein Isolate, Dextrose, Soy Lecithin, Natural and Artificial Flavors, Propylene Glycol Monostearate, Agar, Guar Gum, Xanthan Gum, Bleached Wheat Flour, Agave Syrup, Inulin (agave Caramel Color, Polysorbate 60, Datem, Sodium Hexametaphosphate, Monoglycerides, Enzymes, Sodium Stearoyl Lactylate,tricalcium Phosphate, Corn Flour, Nutmeg, Citric Acid, Potato Starch, Wheat Flour, Maltodextrin, Sunflower Lecithin, Cinnamon, Beta Carotene (color), Potassium Sorbate and Sorbic Acid (to Retard Spoilage).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Peanut Butter Flavored Cupkakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peanut Butter Flavored Cupkakes accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

How long would it take to burn off the 430.5 calories in Peanut Butter Flavored Cupkakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.