🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Baja Fish Seasoning Mix is a very low-calorie food at 10.0 calories per serving (1 1/4 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Garlic, Spices (including Chili Pepper, Cumin, Black Pepper, Oregano), Salt, Sugar, Yellow Corn Meal, Citric Acid, Red Bell Pepper, Lime Peel, Lime Juice, Extractives of Lime, Extractives of Garlic & Lime Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Baja Fish Seasoning Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baja Fish Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baja Fish Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baja Fish Seasoning Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Baja Fish Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Basketball: General | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baja Fish Seasoning Mix
Is Baja Fish Seasoning Mix good for weight loss?
At only 10 calories per serving with virtually no fat or protein, this seasoning mix is weight-loss friendly. Since you use it in small quantities to flavor dishes rather than as a main component, it won't meaningfully impact your daily calorie intake.
Is Baja Fish Seasoning Mix a good snack for kids?
Kids who enjoy spiced foods will likely enjoy this seasoning, though the chili pepper and cumin give it a moderate heat level that may be too strong for younger or more sensitive palates. Start with small amounts to gauge your child's tolerance.
Is Baja Fish Seasoning Mix gluten-free?
This seasoning mix does not list gluten or wheat among its ingredients, making it naturally gluten-free. However, check the packaging for any allergen warnings, as it may be processed in a facility that handles gluten.
What diets does Baja Fish Seasoning Mix suit?
This seasoning works well for keto, paleo, vegan, and vegetarian diets. It's also suitable for low-sodium diets if used sparingly, though at 300mg per teaspoon it should be monitored if you're restricting sodium.
What does Baja Fish Seasoning Mix pair well with for a balanced meal?
This Baja-style seasoning is perfect for fish and seafood dishes, which is its intended use. It also complements grilled chicken, roasted vegetables, or even popcorn and avocado for a flavorful snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
