🧪 Nutrition Facts
- Calories 360.0
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 50.4 mg
- Sodium 970.6 mg
- Potassium 279.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.0 calories per serving (0.25 PIZZA (144.0g)), Medium Italian Sausage, Salami, Pepperoni & Bacon Meatlovers Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 42.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 970.6mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-Cysteine, Citric Acid), Sauce (water, Tomato Paste, Seasoning [maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices and Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil, Parmesan Cheese [pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes]), Low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, and Onion Powder], Flavorings), Hard Salami (beef and Pork, Salt, Contains 2% or Less of Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Bacon (bacon Cured with Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Garlic, Oregano.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Medium Italian Sausage, Salami, Pepperoni & Bacon Meatlovers Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 50.4 mg | 17% |
| Sodium | 970.6 mg | 42% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 250.6 mg | 19% |
| Iron | 2.7 mg | 15% |
| Potassium | 279.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Medium Italian Sausage, Salami, Pepperoni & Bacon Meatlovers Pizza accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Medium Italian Sausage, Salami, Pepperoni & Bacon Meatlovers Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Battle Ropes | 26.7 min |
Find more information on calories burned doing popular exercises.