🧪 Nutrition Facts
- Calories 370.7
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 59.4 mg
- Sodium 659.4 mg
- Potassium 529.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 294.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.7 calories per serving (10 ONZ (283.0g)), Lasagna with Meat Sauce Made with Organic Tomatoes Home-Style Meat Sauce with Grass-Fed Beef, Pasta and Ricotta, Topped with Mozzarella Cheese., Lasagna with Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (39.8% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 659.4mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomatoes (organic Tomatoes, Sea Salt), Water, Organic Pasta (organic Durum Semolina), Organic Ricotta Cheese (organic Milk, Organic Non-Fat Dry Milk, Organic Vinegar, Salt), Grass Fed Beef, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Egg, Sea Salt, Spices, Garlic, Olive Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lasagna with Meat Sauce Made with Organic Tomatoes Home-Style Meat Sauce with Grass-Fed Beef, Pasta and Ricotta, Topped with Mozzarella Cheese., Lasagna with Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Lasagna with Meat Sauce Made with Organic Tomatoes Home-Style Meat Sauce with Grass-Fed Beef, Pasta and Ricotta, Topped with Mozzarella Cheese., Lasagna with Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.7 kcal | 18.5% |
| Total Fat | 16.0 g | 20% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 59.4 mg | 20% |
| Sodium | 659.4 mg | 29% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 294.3 mg | 23% |
| Iron | 1.8 mg | 10% |
| Potassium | 529.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lasagna with Meat Sauce Made with Organic Tomatoes Home-Style Meat Sauce with Grass-Fed Beef, Pasta and Ricotta, Topped with Mozzarella Cheese., Lasagna with Meat accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.7 calories in Lasagna with Meat Sauce Made with Organic Tomatoes Home-Style Meat Sauce with Grass-Fed Beef, Pasta and Ricotta, Topped with Mozzarella Cheese., Lasagna with Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 64.0 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Cross-country Skiing | 46.4 min |
Find more information on calories burned doing popular exercises.
