🧪 Nutrition Facts
- Calories 509.6
- Total Fat 33.0 g
- Saturated Fat 23.0 g
- Cholesterol 29.4 mg
- Sodium 114.8 mg
- Potassium 340.2 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 46.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 509.6 calories per serving (3 BARS (140.0g)), Mini Double Caramel Vanilla Bean Ice Cream Dipped in a Chocolatey Coating, Caramel Sauce and Milk Chocolate Bars, Vanilla Mini Double Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 56.1% of calories), including 23.0g of saturated fat. It contains 3.7mg of iron (21% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (emulsifier) and Soy Lecithin (emulsifier), Vanilla Extract], Milk, Caramel Sauce [water, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Coconut Oil, Modified Corn Starch, Caramel Color, Salt, Mono and Diglycerides, Carrageenan, Soybean Oil, Modified Tapioca Starch, Sodium Citrate, Potassium Sorbate (used to Protect Quality), Carob Bean Gum, Natural Flavor], Chocolatey Coating [coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract], Cream, Sugar, Less than 2% of: Corn Syrup, Whey, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavor, Carrageenan, Caramel and Annatto Extract (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Carob Bean Gum, Modified Corn Starch, Modified Tapioca Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mini Double Caramel Vanilla Bean Ice Cream Dipped in a Chocolatey Coating, Caramel Sauce and Milk Chocolate Bars, Vanilla Mini Double Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 509.6 kcal | 25.5% |
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 29.4 mg | 10% |
| Sodium | 114.8 mg | 5% |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 140.0 mg | 11% |
| Iron | 3.7 mg | 21% |
| Potassium | 340.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Double Caramel Vanilla Bean Ice Cream Dipped in a Chocolatey Coating, Caramel Sauce and Milk Chocolate Bars, Vanilla Mini Double Caramel accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 509.6 calories in Mini Double Caramel Vanilla Bean Ice Cream Dipped in a Chocolatey Coating, Caramel Sauce and Milk Chocolate Bars, Vanilla Mini Double Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.5 min |
| Walking: 17 minutes per mile | 87.9 min |
| Cycling (Low Intensity) | 55.7 min |
| HIIT | 47.2 min |
| Treadmill Walking (Incline) | 75.5 min |
Find more information on calories burned doing popular exercises.
