🧪 Nutrition Facts
- Calories 449.8
- Total Fat 31.0 g
- Saturated Fat 16.0 g
- Cholesterol 35.3 mg
- Sodium 70.6 mg
- Potassium 340.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 37.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 449.8 calories per serving (3 BARS (126.0g)), Mini Almond 35% Cacao Vanilla Ice Cream Dipped in Milk Chocolate and Almonds Bars, Vanilla Almond is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 59.2% of calories), including 16.0g of saturated fat. It provides a noteworthy 190.3mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Cocoa Butter, Almonds, Nonfat Milk, Chocolate, Milk Fat, Less than 2% of: Soy Lecithin, Monoglycerides, Vanilla Extract, Pgpr, Locust Bean Gum, Guar Gum, Natural Flavor, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mini Almond 35% Cacao Vanilla Ice Cream Dipped in Milk Chocolate and Almonds Bars, Vanilla Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 449.8 kcal | 22.5% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 70.6 mg | 3% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 8.0 g | 16% |
| Calcium | 190.3 mg | 15% |
| Iron | 1.9 mg | 11% |
| Potassium | 340.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Almond 35% Cacao Vanilla Ice Cream Dipped in Milk Chocolate and Almonds Bars, Vanilla Almond accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 449.8 calories in Mini Almond 35% Cacao Vanilla Ice Cream Dipped in Milk Chocolate and Almonds Bars, Vanilla Almond? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.0 min |
| Walking: 17 minutes per mile | 77.6 min |
| Cycling (Low Intensity) | 49.2 min |
| HIIT | 41.7 min |
| Table Tennis (Ping Pong) | 82.2 min |
Find more information on calories burned doing popular exercises.
