Calories in 8" Double Layer Lemon Cake

At 320.0 calories per serving (0.0714 CAKE (81.0g)), 8" Double Layer Lemon Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (55.2% of calories), of which 32.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Eggs, Soybean Oil, High Fructose Corn Syrup, Contains 2% or Less of Each of the Following: Natural Flavor, Nonfat Dry Milk, Lemon Puree (lemon Peel, Sugar, Lemon Oil), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural and Artificial Flavors (milk), Carrot Extract [color]), Emulsifier (nonfat Dry Milk, Distilled Propylene Glycol Monostearate, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), White Syrup (corn Syrup, Water, Fructose, Natural and Artificial Flavor, Salt, Potassium Sorbate [preservative]), Modified Food Starch (corn, Tapioca), Dried Egg Whites, Soy Lecithin, Salt, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Monoglycerides, Emulsifier (propylene Glycol, Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Preservatives [bht, Citric Acid]), Monocalcium Phosphate, Guar Gum, Sodium Acid Pyrophosphate, Xanthan Gum, Yellow 5, Sodium Stearoyl Lactylate, Vanillin, Artificial Color (water, High Fructose, Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Carrageenan Gum, Sodium Benzoate and Potassium Sorbate [preservative]), Xanthan Gum, Citric Acid [preservative]), Mono- and Diglycerides, Polysorbate 60, Soy Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 8" Double Layer Lemon Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

8" Double Layer Lemon Cake accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

How long would it take to burn off the 320.0 calories in 8" Double Layer Lemon Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.