🧪 Nutrition Facts
- Calories 560.3
- Total Fat 29.0 g
- Saturated Fat 16.0 g
- Cholesterol 0.0 mg
- Sodium 390.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 4.1 g
- Sugars 26.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 560.3 calories per serving (1 BUN (135.0g)), Honey Jumbo Glazed Bun, Honey is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (48.8% of calories), with a good 4.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Cinnamon, Contains 2% or Less: Yeast, Mono and Diglycerides, Salt, Honey, Maltodextrin, Cornstarch, Defatted Soy Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Agar, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Natural and Artificial Flavor, Preservative (calcium Propionate, Sodium Propionate), Annatto and Turmeric (color), Ascorbic Acid, Soy Lecithin, Ammonium Sulfate, Monocalcium Phosphate.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate, Sodium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Jumbo Glazed Bun, Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Jumbo Glazed Bun, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560.3 kcal | 28% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 16.0 g | 80% |
| Sodium | 390.2 mg | 17% |
| Total Carbohydrate | 68.0 g | 25% |
| Dietary Fiber | 4.1 g | 14% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Jumbo Glazed Bun, Honey accounts for 28% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 560.3 calories in Honey Jumbo Glazed Bun, Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 42.4 min |
| Walking: 17 minutes per mile | 96.7 min |
| Cycling (Low Intensity) | 61.3 min |
| HIIT | 51.9 min |
| Ice Skating | 59.3 min |
Find more information on calories burned doing popular exercises.
