Calories in Caramel and Chocolate Light Ice Cream, Caramel and Chocolate

With 200.2 calories per serving (2/3 cup (91.0g)), Caramel and Chocolate Light Ice Cream, Caramel and Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (60.3% of calories), of which 24.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Sugar, Snickers Pieces* [milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor], Corn Syrup, Cream, M&m's Minis Milk Chocolate Candies with Cocoa Butter {milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less than 2%: Cornstarch, Corn Syrup, Coloring (includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin], Cocoa Butter}, Whey, Less than 2% of: Caramel Swirl [sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Sodium Citrate, Lactic Acid], Cocoa (processed with Alkali), Vegetable Gums (guar, Carob Bean, Tara), Mono and Diì‡glycerides, Caramel (for Color), Vitamin a Palmitate, Annatto (for Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caramel and Chocolate Light Ice Cream, Caramel and Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caramel and Chocolate Light Ice Cream, Caramel and Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

How long would it take to burn off the 200.2 calories in Caramel and Chocolate Light Ice Cream, Caramel and Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.