Calories in Macadamia Sea Salt Collagen Fuel Bars, Macadamia Sea Salt

📏 Serving Size: 1 BAR (48.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.2
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.9 mg
  • Sodium 159.8 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.2 calories per serving (1 BAR (48.0g)), Macadamia Sea Salt Collagen Fuel Bars, Macadamia Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 52% of calories), including 2.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Isomalto-Oligosaccharides (from Tapioca), Almonds, Bovine Collagen Peptides, Macadamia Nuts, Cashews, Organic Pumpkin Seeds, Egg Whites, Honey, Eggs, Water, Natural Flavors, Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Macadamia Sea Salt Collagen Fuel Bars, Macadamia Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.2 kcal10.5%
Total Fat13.0 g17%
Saturated Fat2.0 g10%
Cholesterol14.9 mg5%
Sodium159.8 mg7%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Calcium49.0 mg4%
Iron2.0 mg11%
Potassium169.9 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Macadamia Sea Salt Collagen Fuel Bars, Macadamia Sea Salt accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Fat 52%
Carbs 24.9%
Protein 23.1%
Fat 52% Carbs 24.9% Protein 23.1%

🏃 Exercise Burn Time

How long would it take to burn off the 210.2 calories in Macadamia Sea Salt Collagen Fuel Bars, Macadamia Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Swimming (Low Intensity) 26.7 min

Find more information on calories burned doing popular exercises.

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