Calories in Rebanadas Sweet Toast

With 270.1 calories per serving (2 PIECES (55.0g)), Rebanadas Sweet Toast is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (52.7% of calories), of which 19.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Wheat Flour, Vegetable Shortening (hydrogenated Palm and Palm Kernel Oil), High Fructose Corn Syrup, Water, Vegetable Oil (palm And/or Fractionated Palm and Canola Oil), Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono and Diglycerides, Polyglycerol Polyricinoleate, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor], Yeast, Wheat Gluten, Nonfat Milk, Salt, Artificial Flavor, Monocalcium Phosphate, Ammonium Chloride, Datem, Calcium Carbonate, Enzymes, Cottonseed Oil, Reb a (a Stevia Leaf Sweetener), Tbhq (antioxidant), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Ferrous Fumarate, Zinc Oxide).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rebanadas Sweet Toast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rebanadas Sweet Toast accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

How long would it take to burn off the 270.1 calories in Rebanadas Sweet Toast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.