Calories in Star Spangled Frosted Yellow Cake with Creamy Filling Cupcakes

📏 Serving Size: 2 CAKES (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 250.2 mg
  • Potassium 64.8 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 0.0 g
  • Sugars 43.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 218.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.3 calories per serving (2 CAKES (90.0g)), Star Spangled Frosted Yellow Cake with Creamy Filling Cupcakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (69.2% of calories), of which 43.0g are sugars. It provides a noteworthy 218.7mg of calcium (17% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono and Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Contains 2% or Less: Soy Lecithin, Modified Cornstarch, Cornstarch, Egg, Whey, Egg Whites, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Rice Flour, Mono and Diglycerides, Baking Soda, Dextrose, Defatted Soy Flour, Artificial Flavors, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Cellulose Gum, Guar Gum, Glycerin, Sodium Stearoyl Lactylate, Agar, Titanium Dioxide (color), Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Sodium Carboxymethylcellulose, Palm Oil, Blue 2, Monocalcium Phosphate, Locust Bean Gum, Red 40 Lake, Enzymes, Sunflower Oil, Sodium Phosphate, Soybean Oil, Carrageenan (color), Blue 1 Lake.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40, Blue 1, Blue 2

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Star Spangled Frosted Yellow Cake with Creamy Filling Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.3 kcal16.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol19.8 mg7%
Sodium250.2 mg11%
Total Carbohydrate55.0 g20%
Protein2.0 g4%
Calcium218.7 mg17%
Iron1.0 mg6%
Potassium64.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Star Spangled Frosted Yellow Cake with Creamy Filling Cupcakes accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.

Fat 28.3%
Carbs 69.2%
Fat 28.3% Carbs 69.2% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 330.3 calories in Star Spangled Frosted Yellow Cake with Creamy Filling Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Paddle Boarding 40.8 min

Find more information on calories burned doing popular exercises.

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