🧪 Nutrition Facts
- Calories 230.2
- Total Fat 14.0 g
- Saturated Fat 13.0 g
- Cholesterol 0.0 mg
- Sodium 45.4 mg
- Potassium 159.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (2 bars (84.0g)), Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 54.8% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk. Sugar, Coconut Oil, Whey, Corn Syrup, Skim Milk, Contains 2% or Less of Cream, Milk, Maltodextrin, Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Salt, Natural and Artificial Flavors, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Polysorbate 80, Annatto Extract for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 13.0 g | 65% |
| Sodium | 45.4 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Calcium | 89.9 mg | 7% |
| Iron | 0.5 mg | 3% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Spinning | 20.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars
Is Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars good for weight loss?
At 230 calories and 24g of carbs per serving, this frozen dessert is relatively modest in calories, but the 19g of sugar means most of those carbs come from added sweeteners rather than filling fiber. It's low in protein (2g), so it won't help you feel satisfied for long, making it an occasional treat rather than a weight-loss-friendly choice.
How might Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars affect blood sugar?
With 19g of sugar and minimal fiber or protein to slow digestion, this will cause a quick spike in blood sugar. People managing diabetes or prediabetes should treat this as an occasional indulgence, not a regular choice.
Is Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars heart-healthy?
The 13g of saturated fat per serving is a drawback for heart health, representing a significant portion of the daily limit. The low sodium (45mg) and modest potassium content are neutral factors, but the saturated fat profile makes this a less heart-friendly dessert option.
Is Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars suitable for people with lactose intolerance?
This product contains buttermilk, whey, milk, and cream, making it unsuitable for people with lactose intolerance. Even though it's called a 'frozen dairy dessert' rather than ice cream, it still contains lactose-containing dairy ingredients.
What should I watch out for with Star Bar Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating Bars?
The sugar content at 19g per serving is the main concern—that's nearly half the daily recommended limit for added sugars for many people. The saturated fat is also notably high at 13g per serving, which is substantial for a small frozen bar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
