Calories in Protein Lover's Functional Breakfast Burrito

At 309.4 calories per serving (6 ONZ (170.0g)), Protein Lover's Functional Breakfast Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (13.0g, 37.4% of calories), including 4.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Cage Free Eggs, Fire Roasted Tomatoes, Sweet Earth Benevolent Bacon (filtered Water, Vital Wheat Gluten, Adzuki Beans*, Buckwheat Groats*, Non-Gmo Expeller Pressed Canola Oil And/or Extra Virgin Olive Oil, Natural Hickory Smoke, Natural Vegan Bacon Flavor, Paprika, Cane Sugar*, Maple Syrup*, Annatto, Tomato Powder, Non-Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol*], Garlic Powder, Onion Powder, Tomato Paste, Organic Nutritional Yeast*, Sea Salt, Coconut Oil, Apple Cider Vinegar, Spices, Caramel Color*), Sweet Earth Tuscan Savory Grounds (vital Wheat Gluten, Water, Non-Gmo Soy Sauce, Onion, Garlic, Organic Nutritional Yeast*, Kale, Spices, Flaxseed, Parsley, Fennel, Extra Virgin Olive Oil, Red Bell Pepper, Natural Hickory Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Quinoa*, Onion, Red and Green Bell Pepper, Non-Gmo Expeller Pressed Canola Oil, Spices, Sea Salt, Cane Sugar*, Tomato Powder, Garlic Powder, Onion Powder. Wrap: Water, Whole Wheat Flour, Unbleached White Flour, Oat Bran, Non-Gmo Expeller Pressed Canola Oil, Oat Fiber, Flax Seed, Sea Salt, Vital Wheat Gluten, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Protein Lover's Functional Breakfast Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Protein Lover's Functional Breakfast Burrito accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.4% of the calories.

How long would it take to burn off the 309.4 calories in Protein Lover's Functional Breakfast Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.