🧪 Nutrition Facts
- Calories 542.0
- Total Fat 31.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 1.9 g
- Sugars 0.0 g
- Protein 4.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 542.0 calories per serving (100 GRM (100.0g)), Caramel Butter 12 Palmiers Biscuits, Caramel Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 51.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour 43%, Concentrated Butter 28%, Sugar, Caramel Pieces 13% (sugar, Glucose Syrup, Fresh Cream, Skimmed Milk Powder, Salt, Dextrose, Natural Vanilla Flavouring with Other Natural Flavourings), Salt, Natural Flavouring, Baking Powder: Sodium Carbonates.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Caramel Butter 12 Palmiers Biscuits, Caramel Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Caramel Butter 12 Palmiers Biscuits, Caramel Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 542.0 kcal | 27.1% |
| Total Fat | 31.0 g | 40% |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 4.9 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Butter 12 Palmiers Biscuits, Caramel Butter accounts for 27.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 542.0 calories in Caramel Butter 12 Palmiers Biscuits, Caramel Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.0 min |
| Walking: 17 minutes per mile | 93.5 min |
| Cycling (Low Intensity) | 59.3 min |
| HIIT | 50.2 min |
| Walking: 20 minutes per mile | 114.7 min |
Find more information on calories burned doing popular exercises.