Calories in Caramel Butter 12 Palmiers Biscuits, Caramel Butter

📏 Serving Size: 100 GRM (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 542.0
  • Total Fat 31.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 4.9 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 542.0 calories per serving (100 GRM (100.0g)), Caramel Butter 12 Palmiers Biscuits, Caramel Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 51.8% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour 43%, Concentrated Butter 28%, Sugar, Caramel Pieces 13% (sugar, Glucose Syrup, Fresh Cream, Skimmed Milk Powder, Salt, Dextrose, Natural Vanilla Flavouring with Other Natural Flavourings), Salt, Natural Flavouring, Baking Powder: Sodium Carbonates.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Caramel Butter 12 Palmiers Biscuits, Caramel Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Caramel Butter 12 Palmiers Biscuits, Caramel Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories542.0 kcal27.1%
Total Fat31.0 g40%
Total Carbohydrate60.0 g22%
Dietary Fiber1.9 g7%
Protein4.9 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Butter 12 Palmiers Biscuits, Caramel Butter accounts for 27.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Fat 51.8%
Carbs 44.6%
Fat 51.8% Carbs 44.6% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 542.0 calories in Caramel Butter 12 Palmiers Biscuits, Caramel Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 41.0 min
Walking: 17 minutes per mile 93.5 min
Cycling (Low Intensity) 59.3 min
HIIT 50.2 min
Walking: 20 minutes per mile 114.7 min

Find more information on calories burned doing popular exercises.

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