🧪 Nutrition Facts
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 170.0 mg
- Potassium 24.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 194.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mexican Style Finely Shredded Colby Jack, Cheddar, and Monterey Jack Cheeses Colby Jack Is a Blend of Colby and Monterey Jack Cheeses, Mexican Style contains 110.0 calories per serving (1/4 cup (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 74.3% of calories), including 5.0g of saturated fat. It provides a noteworthy 194.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Colby Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Organic Annatto [vegetable Color]), Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes). Powdered Cellulose Added to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican Style Finely Shredded Colby Jack, Cheddar, and Monterey Jack Cheeses Colby Jack Is a Blend of Colby and Monterey Jack Cheeses, Mexican Style. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Style Finely Shredded Colby Jack, Cheddar, and Monterey Jack Cheeses Colby Jack Is a Blend of Colby and Monterey Jack Cheeses, Mexican Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Style Finely Shredded Colby Jack, Cheddar, and Monterey Jack Cheeses Colby Jack Is a Blend of Colby and Monterey Jack Cheeses, Mexican Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Calcium | 194.9 mg | 15% |
| Iron | 0.1 mg | 1% |
| Potassium | 24.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican Style Finely Shredded Colby Jack, Cheddar, and Monterey Jack Cheeses Colby Jack Is a Blend of Colby and Monterey Jack Cheeses, Mexican Style accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Mexican Style Finely Shredded Colby Jack, Cheddar, and Monterey Jack Cheeses Colby Jack Is a Blend of Colby and Monterey Jack Cheeses, Mexican Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Barre | 21.4 min |
Find more information on calories burned doing popular exercises.
