Calories in 4 Plant-Based Hot Dogs

📏 Serving Size: 1 LINK (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 121.0
  • Total Fat 9.0 g
  • Saturated Fat 7.7 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 3.2 g
  • Sugars 2.5 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

4 Plant-Based Hot Dogs contains 121.0 calories per serving (1 LINK (60.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 66.9% of calories), including 7.7g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Vegetables (onion, Carrot), Vegetable Oil (coconut Oil), Sunflower Seeds (10%), Thickeners (carrageenan, Methyl Cellulose, Konjac), Salt, Natural Flavouring, Spice Extract, Dextrose, Spices, Preservative (lactic Acid), Yeast Extract, Colours (iron Oxide), Smoke.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Methyl Cellulose

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of 4 Plant-Based Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories121.0 kcal6.1%
Total Fat9.0 g12%
Saturated Fat7.7 g38%
Sodium480.0 mg21%
Total Carbohydrate3.0 g1%
Dietary Fiber3.2 g11%
Protein7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

4 Plant-Based Hot Dogs accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.

Fat 66.9%
Protein 23.1%
Fat 66.9% Carbs 9.9% Protein 23.1%

🏃 Exercise Burn Time

How long would it take to burn off the 121.0 calories in 4 Plant-Based Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.9 min
Cycling (Low Intensity) 13.2 min
HIIT 11.2 min
Golf (Walking with Clubs) 18.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →