🧪 Nutrition Facts
- Calories 160.2
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 115.2 mg
- Potassium 32.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 108.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 CAKE (45.0g)), Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (69.6% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono and Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Contains 2% or Less: Modified Cornstarch, Soybean Oil, Egg, Cornstarch, Whey, Egg Whites, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono and Diglycerides, Baking Soda, Dextrose, Glycerin, Defatted Soy Flour, Cellulose Gum, Guar Gum, Potassium Sorbate and Sorbic Acid (to Retain Freshness), Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Palm Oil, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Soybean Oil, Red 40, Natural and Artificial Flavors, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Dextrose, Sunflower Oil, Sodium Phosphate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Calcium | 108.9 mg | 8% |
| Potassium | 32.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Burpees | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes
Is Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes good for weight loss?
These cupcakes are not ideal for weight loss. At 160 calories per cake with only 1g of protein, they won't keep you satisfied, and the 22g of sugar means most of the calories come from carbs that digest quickly.
How might Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes affect blood sugar?
With 28g of carbs and 22g of sugar in a small cupcake, this will cause a rapid spike in blood sugar. There's virtually no fiber or protein to slow down digestion, so the effect will be quick and pronounced.
Is Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes suitable for people with lactose intolerance?
This product contains whey and nonfat dry milk, making it unsuitable for people with lactose intolerance.
Is Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes gluten-free?
No, this is not gluten-free—it contains bleached enriched wheat flour and malted barley flour.
What should I watch out for with Frosted Yellow Cake with Creamy Filling Baseball Cup Cakes?
The main concern here is the very high sugar content—22g per cupcake is substantial. These also contain multiple types of sweeteners (sugar, high fructose corn syrup, and corn syrup), artificial colorings, and various processed ingredients, so they're best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
