🧪 Nutrition Facts
- Calories 426.1
- Total Fat 30.0 g
- Saturated Fat 0.0 g
- Cholesterol 71.5 mg
- Sodium 821.0 mg
- Potassium 911.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.9 g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 79.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 410.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 426.1 calories per serving (1 Package (311.0g)), Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 63.4% of calories). One thing to note: a single serving contains 821.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cauliflower, Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk. Cheese Culture, Salt, Enzymes), Tomato Paste. Pepperoni Made with Pork, Chicken, Beef. Bha. Bht with Citric Acid Added to Help Protect Flavor (pork, Mechanically Separated Chicken. Beef. Salt. 2% or Less of Spices, Dextrose. Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Cooked Italian Sausage (pork, Spices, Water, Salt. Less than 2% of Dextrose, Paprika, Garlic Powder, Yeast Extract, Natural Flavorings. Potassium Chloride, Sodium Tripolyphosphate), Butter (cream, Salt), Onions, 2% or Less of Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes). Modified Cornstarch, Olive Oil, Dried Garlic, Spices. Potassium Chloride.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426.1 kcal | 21.3% |
| Total Fat | 30.0 g | 38% |
| Cholesterol | 71.5 mg | 24% |
| Sodium | 821.0 mg | 36% ⚠️ |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 79.0 mg | 88% |
| Calcium | 410.5 mg | 32% |
| Iron | 2.5 mg | 14% |
| Potassium | 911.2 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls accounts for 21.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 426.1 calories in Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.2 min |
| Walking: 17 minutes per mile | 73.5 min |
| Cycling (Low Intensity) | 46.6 min |
| HIIT | 39.5 min |
| Deadlift | 52.7 min |
Find more information on calories burned doing popular exercises.