Calories in Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls

📏 Serving Size: 1 Package (311.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 426.1
  • Total Fat 30.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 71.5 mg
  • Sodium 821.0 mg
  • Potassium 911.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 5.9 g
  • Sugars 9.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 79.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 410.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 426.1 calories per serving (1 Package (311.0g)), Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 63.4% of calories). One thing to note: a single serving contains 821.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cauliflower, Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk. Cheese Culture, Salt, Enzymes), Tomato Paste. Pepperoni Made with Pork, Chicken, Beef. Bha. Bht with Citric Acid Added to Help Protect Flavor (pork, Mechanically Separated Chicken. Beef. Salt. 2% or Less of Spices, Dextrose. Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Cooked Italian Sausage (pork, Spices, Water, Salt. Less than 2% of Dextrose, Paprika, Garlic Powder, Yeast Extract, Natural Flavorings. Potassium Chloride, Sodium Tripolyphosphate), Butter (cream, Salt), Onions, 2% or Less of Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes). Modified Cornstarch, Olive Oil, Dried Garlic, Spices. Potassium Chloride.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories426.1 kcal21.3%
Total Fat30.0 g38%
Cholesterol71.5 mg24%
Sodium821.0 mg36% ⚠️
Total Carbohydrate19.0 g7%
Dietary Fiber5.9 g21% ✅
Protein20.0 g40% ✅
Vitamin C79.0 mg88%
Calcium410.5 mg32%
Iron2.5 mg14%
Potassium911.2 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls accounts for 21.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.

Fat 63.4%
Carbs 17.8%
Protein 18.8%
Fat 63.4% Carbs 17.8% Protein 18.8%

🏃 Exercise Burn Time

How long would it take to burn off the 426.1 calories in Lifestyle Bowls Meatlovers Cauliflower Pizza Bowl Italian Sausage, Pepperoni Made with Pork, Chicken & Beef, Cauliflower Florets, Mozzarella Cheese and Tomato Pizza Sauce, Lifestyle Bowls? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.2 min
Walking: 17 minutes per mile 73.5 min
Cycling (Low Intensity) 46.6 min
HIIT 39.5 min
Deadlift 52.7 min

Find more information on calories burned doing popular exercises.

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