🧪 Nutrition Facts
- Calories 45.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Thai Coconut Curry Culinary Simmer Sauce, Thai Coconut Curry is a very low-calorie food at 45.0 calories per serving (1/4 cup (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 66.3% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Onions, Organic Red Bell Peppers, Organic Coconut Cream, Organic Tomato Paste, Organic Roasted Garlic, Organic Cilantro, Organic Ginger, Sea Salt, Organic Expeller Pressed Canola Oil, Organic Spices (including Organic Turmeric and Organic Mustard for Color), Organic Vegetable Paste Organic Cooked Vegetables, [organic Carrot, Organic Celery, Organic Onion, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder), Organic Corn Starch, Organic Sesame Seed Oil, Xanthan Gum, Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Coconut Curry Culinary Simmer Sauce, Thai Coconut Curry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Coconut Curry Culinary Simmer Sauce, Thai Coconut Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Coconut Curry Culinary Simmer Sauce, Thai Coconut Curry accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Thai Coconut Curry Culinary Simmer Sauce, Thai Coconut Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Golf (Riding Cart) | 9.5 min |
Find more information on calories burned doing popular exercises.
