🧪 Nutrition Facts
- Calories 359.6
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.3 mg
- Sodium 830.5 mg
- Potassium 220.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 13.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.6 calories per serving (0.333 Pizza (141.0g)), Thin & Crispy Crust Bbq Recipe Chicken Pizza Bbo Sauce, Mozzarella Cheese, White Meat Chicken & Roasted Red Onions, Bbq Recipe Chicken Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (50.8% of calories), of which 21.0g are sugars. One thing to note: a single serving contains 830.5mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin. Folic Acid). Cheeses (low Moisture Part Skim Mozzarella and Parmesan Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes). Provolone Cheese Cultured Pasteurized Milk. Salt. Enzymes), Barbeque Sauce (sugar. Water. Vinegar, Tomato Paste, Modified Food Starch, Contains Less than 2% of: Salt, Natural Smoke Flavor. Spices, Caramel Color, Garlic Powder, Molasses. Corn Syrup. Tamarind, Natural Flavor), Water, Cooked Diced White Chicken Meat (white Chicken Meat, Water. Modified Food Starch, Paprika, Salt, Sodium Phosphate, Dehydrated Onion, Dehydrated Garlic. Black Pepper. Ground Celery. Red Onions. Palm Oil, Contains 2% or Less of: Vegetable Oil (soybean And/or Canola Oil). Sugar, Salt, Yeast, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Thin & Crispy Crust Bbq Recipe Chicken Pizza Bbo Sauce, Mozzarella Cheese, White Meat Chicken & Roasted Red Onions, Bbq Recipe Chicken Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.6 kcal | 18% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 830.5 mg | 36% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 13.0 g | 26% |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 200.2 mg | 15% |
| Iron | 2.7 mg | 15% |
| Potassium | 220.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thin & Crispy Crust Bbq Recipe Chicken Pizza Bbo Sauce, Mozzarella Cheese, White Meat Chicken & Roasted Red Onions, Bbq Recipe Chicken Pizza accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.6 calories in Thin & Crispy Crust Bbq Recipe Chicken Pizza Bbo Sauce, Mozzarella Cheese, White Meat Chicken & Roasted Red Onions, Bbq Recipe Chicken Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Pickleball | 38.0 min |
Find more information on calories burned doing popular exercises.