🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Grape Candy, Grape contains 89.9 calories per serving (23 GRM (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Confectioner's Glaze (shellac), Natural and Artificial Flavor, Acacia (gum Arabic), Modified Food Starch (corn), Apple Juice Concentrate, Carnauba Wax, White Mineral Oil, Blue 2, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Blue 2
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Grape Candy, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Grape Candy, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Carbohydrate | 22.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Original Grape Candy, Grape accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in The Original Grape Candy, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Squats (High Intensity) | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Grape Candy, Grape
Is The Original Grape Candy, Grape good for weight loss?
This candy is not ideal for weight loss as it's high in sugar with minimal nutritional value, providing empty calories that won't keep you full. The 18g of sugar per serving can spike blood sugar and increase cravings.
Is The Original Grape Candy, Grape good for muscle building?
This candy won't help with muscle building since it contains zero protein and zero fat, which are essential for building and repairing muscle tissue. It's purely carbohydrate-based with no muscle-supporting nutrients.
What diets does The Original Grape Candy, Grape suit?
This candy fits best into occasional treats for standard omnivore diets and works for vegan diets since it contains no animal products. However, it's unsuitable for keto, low-carb, or diabetic-friendly diets due to its high sugar content.
What should I watch out for with The Original Grape Candy, Grape?
The 18g of sugar per 23g serving is extremely high and can cause rapid blood sugar spikes and energy crashes. The artificial food dyes (Blue 1, Blue 2, Red 40) may trigger sensitivities in some people, and it offers no nutritional benefits despite the calories.
How does The Original Grape Candy, Grape fit into a balanced diet?
This candy should be an occasional indulgence only, not a regular part of a balanced diet since it lacks protein, healthy fats, fiber, and essential vitamins or minerals. If you enjoy it, keep portions very small and enjoy it sparingly alongside nutrient-dense whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
