Calories in Classics Vegetable Lasagna, Classics

At 401.0 calories per serving (1 Package (297.0g)), Classics Vegetable Lasagna, Classics is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 42.5% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 709.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce & Vegetables: Skim Milk, Water, Carrots, Spinach, Broccoli, Part-Skim Mozzarella Cheese and Modified Cornstarch (part-Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made from Cow's Milk (cultured Milk, Salt, Enzymes), Onions, Modified Cornstarch, Wheat Flour, Sugar, Salt, Potassium Chloride, Garlic, Mushroom Juice Concentrate, Spice, Onion Powder. Cooked Pasta: Water, Semolina Wheat Flour, Whole Durum Wheat Flour. Topping: Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classics Vegetable Lasagna, Classics. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Classics Vegetable Lasagna, Classics contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Classics Vegetable Lasagna, Classics accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.5% of the calories.

How long would it take to burn off the 401.0 calories in Classics Vegetable Lasagna, Classics? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.